Masha Out here looking for some amazing Holographic boots for pole dancing then check out my updated list of the best boots and shoes that will spice up your pole dance performance. Regardless of whether you have recently fallen in love …
Stripper dance classes are taken by ladies of 18 years and above. The classes are conducted by professional instructors who are experienced strippers. but how do they differ to your regular pole dance class in ? You don’t need prior …
Variations of pole dancing have been around for thousands of years. It wasn’t until the 1980’s that pole dancing laid its foundation on the club scene where it took a life of its own, creating an image for the public …
Running out of ideas to keep pole class fun? The few challenges to keep pole dance fun and engaging is to find fun and inventive ways for teaching. A method to switch up your traditional teaching routine is to include …
The hot button topic that many pole dancers ask is, what is the best ankle protectors for aerial dance and pole dance in ? Elements like a simple pole climb work based on the applied friction on from your thighs …
What are the best online classes for yoga in then this is the most important list you will read today. Online yoga classes are a fantastic source of info to better yourself in yoga, reaching new physical elements in stretching, …
As a pole dancer I love the idea of expanding my aerial horizons and aerial yoga is the next best thing for relaxation. You are probably wondering how much it would cost to set your own aerial yoga place up …
Have you wondered what you need to pack in your gym bag for your pole dance class. In there are a few essentials every pole dancer should have before leaving home to go and workout session? Heres exactly what you …
If you are familiar with X-Pole then you may know that they make some of the best dance poles for pole dancers and aerialists today, but they come at a premium price and in this post we will be exploring …
If you are looking for pole dance knee pads to protect your knees when training with this updated guide will answer all your questions and more. If you are new to dance in any way then you may not know …