Injuries Archive

pole dancing knee pads

Top 3 Pole Dancer Knee Pads

If you have been dancing for any length of time then you would know that pole dancing can be taxing to your joints and muscles which can lead to temporary injury or permanent injury down the line if you are not using proper …
pole dance injury cures

Pole dancing Injuries Causes and Cures

Pole injuries are common in pole dancing and these range from minor bruises and strains to fractures. This doesn’t mean you can’t avoid or at least minimize the chances of these accidents from happening. By simply following safety precautions, you can reduce …
pole dance injuries

Top Safety Tips for Pole Dancing to Prevent Injury

As pole dancing becomes increasingly popular, more safety tips and precautionary measures are being developed to avoid accidents and serious injuries. So here is the article about Top Safety Tips for Pole Dancing to Prevent Injury… Here are the most important things you …