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Top 5 Pole Dance Games For Group Classes – Let The Fun Begin
Running out of ideas to keep pole class fun? The few challenges to keep pole dance fun and engaging is to find fun and inventive
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Category: Blog
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Dancing With Glasses – The Pole Dancers Hidden Nightmare
If you have ever wondered if there is a solution pole dancing with glasses on then you are in the right place. How many times
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Why You Need Dance Knee Pads For Rehearsals? – Best Pole Dance Knee Pads
If you are new to dance in any way then you may not know how easily you can bruise up from one single session. Pole
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Best Stripper Poles – The Safe Guide To Buying The Perfect Pole
There are many stripper poles available on the market, but you have to select one that’s best suited for you and your budget. That’s why
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5 Tips to Prevent Chafing Between the Legs in Aerial Dance
Suffering from Chafing while dancing? Then follow these simple steps Skin chafing is a common occurrence among runners and athletes. It happens when your inner thighs
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Pole Dancing for Beginners – What to Expect
Hey newbie poler bear, If you are here on this page then you are probably a beginner who wants to get into pole dancing and
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Choosing the Right Size for Your Dance Pole
You may be preparing for a competition or you simply want to practice pole dancing in your own time. Whichever the case is, you absolutely
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Best 14 Pole Dance Retreats and Bootcamps
Do you want to take a breather and take a break in paradise, but don’t want to remove pole dancing from the equation? Well you
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Pros and Cons of Being a Stripper – Take extreme CAUTIONS
While we are on the topic of pole dancing the topic of being a stripper can come up and I wanted to cover this quick
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The Pole Dancers Diet Guide
Ever wonder what the pole dancers diet consists of? Just hearing the word diet, two things come to mind: a drool-worthy, muscle-packed body and a