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The truth is many people actually want to learn pole dance from home. There are plenty of reasons for this choice. Some people prefer to learn in a private environment as opposed to a group. This way, they are able …
If you have been wondering what the difference between Pole Fit vs Pole Dancing vs Stripping then we answer all your questions and more. The world of exotic dancing has become a lot more glamorous these days with the rise …
There are multiple factors that determine how much money a pole dancer makes, we will be answering all your questions and more in this very popular question. Anyone who is in the business of selling their time will be compensated …
If you are not very new to Pole dancing, then you might have heard about Lil Mnyx Pole by now. This brand is the industry leader in manufacturing pole dancing equipment. The company manufactures and sells varying kinds and types …
If you have been looking for some motivational quotes for pole dancing in then you have come to the right place. Grooving around on a pole is an art in which you train your body to take on even the …
In this post we are going to guide you on how you can do the splits fast thanks to this updated guide, we will be answering all of your questions in this extensive post. Aside from gymnasts and cheerleaders, pole …
Pole dancing classes are increasingly becoming more popular among many people around the world in , and many versions of pole dance and pole fitness are becoming synonymous with each other for being an alternative way of keeping toned and …
Are you a pole dancer that needs to practice pole dancing from home or the gym, but there’s no pole? If yes, then there are several pole dancing fitness exercises that you can try. They are mainly upper body and …
“Point your toes!” the instructor demands. So what’s the deal with it in ? You’re probably wondering why pole dancers should be pointing their toes and why do pole dance teachers are so all over it. If you’re into pole …
What is Lacrosse Ball Massage and is it still good in ? Well its probably the best and most effective massage you can do to yourself for quick relief. Pole dancers have been receiving osteopathy and sports massage for years …