Pole Dance Shorts All Dancers Need

In need of some fun and sexy pole dance shorts or yoga hot shorts?

Then you are in the right place because I have compiled a list that should be on many pole dancers’ radar. Just like in any other sport, pole dancers need a set of outfits to make their workouts better and more efficient. Whats even better, you can use these same shorts for Yoga, pilates and gym, they cover all the private parts and are super comfortable and easy on the skin as you work out.

But what’s the difference between pole dancing shorts & yoga hot shorts and ordinary gym shorts?

Well, the difference between regular gym shorts Vs pole dance shorts is that gym shorts are typically baggy and pole dance booty shorts are tighter to the skin preventing your private parts from being exposed and doesn’t restrict your movement on the pole. Yoga hot shorts are virtually the same fit and feel with a different design.

Why Pole Dancers Need Shorts?

Pole dance shorts are designed to cover parts of your body that shouldn’t be exposed to your audience during a performance. They help prevent bruising and friction burns on sensitive areas while exposing the right amount of skin to ensure your grip on the dance pole.

Pole dance shorts are made of sweat-wicking fabric to keep you cool and dry even when working out. They’re also usually made of spandex which snuggly fits your body, preventing the fabric from getting in the way when you twist and turn on the dance pole.

The Best Pole Dance Shorts

The best pole dance shorts are those that provide not only protection and comfort but also have a trendy design that will add flair to your performance. We’ve listed best pole dance shorts with these criteria and you can readily buy them online.

Typically all good quality pole dance shorts are made from Lycra which gives them a secure, stretchy and comfortable fit that flows with the movement of your body as you dance. The last thing you want is shorts that ride up, restrict your movement and give you a bad dancing experience.

I have chosen a list of reliable pole dance shorts and an assortment of fun and sexy bottoms that you can add to your gym bag. And best of all they are affordable and they are reliable fits for all kinds of shapes.

CROSS1946 Sexy High-Waist Women’s Bikini

The CROSS1946 is made of polyamide and elastane to provide the best elasticity and comfort. The fabric is easy to clean and it dries quickly.

The ruched cut creates a sexy retro vibe similar to a swimsuit. Simply put, the fashionable CROSS1946 helps bring out the sexiness in you while working out on the dance pole.

Sale
FeelinGirl Women's Sexy Criss Cross Swimsuit High Waist Bandage 2PCS Bikini Set
  • Material: 82%Polyester+18%spandex....
  • Front cross cutout with v neck...
  • Bandage two pieces swimsuit make...
  • Suitable for swiming,beach...
  • Q: What size should I get it ? A:...

Pros:

  • It comes with a panty liner
  • High-quality materials were used
  • Fits snuggly to any body shape

Cons:

  • Some say it fits tighter than it should
  • Weird sticky feeling on the butt part
  • It doesn’t go well for those who have a large body build

Price: $9 to $14

Helisopus Women’s Athletic Shorts

The Helisopus Shorts is made of imported spandex and polyester which don’t absorb sweat as much as cotton does. It’s breathable and it’s designed to perfectly fit the contours of your body. It can be used in various sports activities like yoga, pole dancing, running, or it can be used as your daily wear.

Sale
Helisopus Womens Stretch Solid Athletic Shorts Cross Side Tie Dance Yoga Shorts
  • Women's stretch shorts with high...
  • The yoga Shorts comfortable...
  • These Womens solid power flex...
  • Womens Athletic Shorts fits Machine...
  • Womens sports shorts with Asian...

It is machine and hand-washable. You don’t have to worry about it getting deformed in the process.

Pros:

  • Snuggly fits your body
  • Cute design
  • Available in different colors

Cons:

  • Seams on the crotch feel weird
  • Picking the right size for you can be tricky
  • The fabric is thin and a bit of see-through

Price: $9 to $15

EttelLut Booty Fold-Over Shorts

The EttelLut Booty Shorts is made of premium quality cotton and spandex for a soft and comfortable fit. The regular waist cut and overall style of this booty shorts make it a versatile outfit. Aside from its use in yoga exercises, running, Zumba, and pole dancing, the shorts can also be used as casual wear. It’s available in a wide variety of colors to fit your preferences.

Sale
EttelLut Booty Fold Over/Regular Shorts Dance Yoga Sexy Exercise Dolphin Shorts
  • Unique High Quality Synthesis That...
  • Suitable For All Types Of...
  • Comes In Different Colors.If you...
  • Fashionable Outfit. These fabulous...
  • Comfortable And Stylish. Unlike...

Pros:

  • Available in a wide array of colors
  • Breathable fabric that’s comfy to wear any time of the day
  • Versatile style that you can wear outside workout activities

Cons:

  • Shorts roll up when you move
  • Black band at the top is too thick
  • It’s almost as short as an underwear

Price: $11 to $15

Kamo Fitness High-Waist Hot Yoga Shorts Shorts

The Kamo Fitness Yoga Shorts is made of high-quality fabric that’s sweat-wicking, stretchable, breathable, and non-see-through. The combination of polyester and spandex make this pole dancing shorts comfortable to wear. Additionally, Kamo Fitness offers an exceptional, no-questions-asked refund/replacement service in case you don’t like the product.

Kamo Fitness High Waist Athletic Yoga Booty Shorts Tummy Control Workout Running
  • 💯 SIZE UPDATE * May 2019 *...
  • 🏋️ GET IN THE RACE. Tight...
  • 🍑 HIGH-RISE. Our high...
  • 🎯 PERFECT FOR EVERYDAY USE....
  • 💎 SLEEK SHORT THAT FITS...

Pros:

  • You can feel the excellent fabric quality when you wear it
  • Superb customer service from the merchant
  • Fabric is thick but not obtrusive

Cons:

  • Sizing can be tricky, so it’s recommended to go for a lower size
  • Limited colors available
  • Can be uncomfortable to wear for those with tummies

Price: $14 to $20

Micosuza Classical Women’s Board Shorts

The Micosuza Classical Women’s Board Shorts is made of a mix of nylon and spandex to provide a breathable and quick-dry outfit. It’s one of the few pole dancing shorts that has a 50+ UV protection feature. This comfy board shorts has adjustable ties at either hip, allowing you to alter the tightness of the leg hole as you see fit.

This pole dancing shorts can also be used in swimming, diving, and sunbathing activities. It’s available in a variety of vibrant colors that will surely fit your style.

Micosuza Classical Women's Swim Boardshorts Beach Bikini Bottoms with Adjustable Ties 7 Color XS-XXL
  • Elasticized UPF 50+ Fabrics
  • 82% Nylon, 18% Spandex
  • Top quality: breathable and quick...
  • Slim fit: adjustable ties at sides...
  • Activities: diving, swimming,...

Pros:

  • Thick and not see-through
  • Cute style
  • Versatile outfit you can partner with any top

Cons:

  • Sizing can be confusing
  • Fabric gets stained easily
  • Butt area can be a bit tight

Price: $14 to $16

COCOSHIP Women’s High Waist Side Straps Bikini

The COCOSHIP Women’s High Waist Side Straps Bikini is made of a combination of nylon, spandex, and lycra. It’s a fully-lined, high-waist bikini with peek-a-boo side straps and a scrunch butt for a sexier style.

COCOSHIP Black High Waist Peek-a-Boo Side Straps Bikini Bottom Scrunch Butt Ruched Brief Swimwear L(FBA)
  • Sizes(recommend): Small:US4...
  • Hand Wash Cold/Flat Dry;silver,...
  • Fully Lined High waisted Scrunch...
  • Pattern:High-waist Ruched bikini...
  • Package Includes: 1 x Bikini Brief

Pros:

  • Right amount of cheekiness
  • Thong-like behind makes the bikini look less granny
  • Generally good fit

Cons:

  • Proportion of the bikini might be weird to some wearers
  • Gets a bit loose when wet
  • Not suitable for petite women

Price: $16

iHeartRaves High-Waist Rave Bottoms

The iHeartRaves Rave Bottoms is made of stretchable and breathable fabric for a form-fitting and comfortable outfit. Its sexy and versatile design can match any outfit you pair it with. It can be used in sports activities like pole dancing but it is best worn in parties, festivals, and other events. It’s available in a wide array of patterns and colors.

Sale
iHeartRaves Electro High Waisted Rave Booty Shorts (Black Hologram, Medium/Large)
  • The Black Hologram Electro High...
  • COMFORTABLE FIT: Made with stretchy...
  • SPARKLE AND SHINE: These shiny...
  • PERFECT FOR: dancing, rave clothes,...
  • FIND YOUR SIZE: Check our size...

Pros:

  • A huge variety of cute designs to choose from
  • Very stylish and sexy
  • Fits snuggly to almost any body size

Cons:

  • The zipper can be a bit of a problem
  • Leg holes are pretty tight
  • Getting the right size can be challenging

Price: $17 to $42

iHeartRaves Metallic Booty Shorts

The iHeartRaves Metallic Booty Shorts is made of 100% polyester for maximum durability and comfort. Its shiny finish is best used for dancing and exercising. It can also be used as a part of the outfit you wear in parties, music festivals, and clubs.

Since it’s made of polyester, you can machine wash or tumble dry it without worrying about the shorts cracking or its color fading.

Sale
iHeartRaves Metallic Rave Booty Dance Shorts (Medium, Gold)
  • Check our size chart in the product...
  • Exclusively designed by the...
  • Metallic shiny finish for a wet...
  • Sexy & comfortable fit.
  • These shiny bottoms are both sassy...

Pros:

  • Available in a wide variety of colors
  • Fabric is stretchy and comfy to wear
  • Sexy and stylish fit

Cons:

  • They’re a bit shorter than the usual booty shorts
  • Color fades after several washes
  • Fabric is not breathable

Price: $18

iHeartRaves High-Waist Booty Shorts

The iHeartRaves Booty Shorts is made of nylon and spandex to create a stretchable but comfortable fit. The high-waist cut is partnered with a cheek scrunch back to help show off your asset. These booty shorts are perfect for pole dancing although they can also be used as a normal swimwear.

Be careful with cleaning it because the shorts are only suited for hand washing.

Sale
iHeartRaves Electro High Waisted Booty Shorts Brief Pin-Up Style Bikini Bottoms
  • These ultra stylish Electro Booty...
  • COMFORTABLE FIT: Made with stretchy...
  • CHEEKY BOTTOMS: These shiny bottoms...
  • PERFECT FOR: dancing, rave clothes,...
  • FIND YOUR SIZE: Check our size...

Pros:

  • It’s available in a variety of colors, including a metallic hologram design
  • Comfortably hugs your figure
  • High-quality materials used

Cons:

  • The elastic on the scrunch butt can be too tight and uncomfortable to wear
  • Too thin that it’s almost see-through
  • Lining can be a bit itchy

Price: $20 to $30

iHeartRaves Women’s Booty Shorts

The iHeartRaves Booty Shorts is a low-rise short made of breathable and elastic fabric for optimum comfort. Its sassy fit is best for dancing, exercising, yoga, and other sports activities. It’s offered in a variety of designs which make it also a perfect outfit for parties, concerts, and events that require sexy clothing.

iHeartRaves Women's Booty Shorts Low Rise Festival Rave Bottoms
  • SHOW OFF YOUR BEST ASSETS: These...
  • COMFORTABLE & FLATTERING: The fit...
  • GET THE LOOK: These cheeky bottoms...
  • FIND YOUR SIZE: Please refer to our...
  • Booty shorts exclusively designed...

Pros:

  • High-quality fabric used in manufacturing
  • Cute designs available
  • They fit just like your underwear

Cons:

  • Sizes and fit are in favor of petite women
  • Seams are too obvious
  • There’s a tendency for the cloth to roll up as you move around

Price: $20 to $37

bspolewear Brazil Shorts

The bspolewear Brazil Shorts is made with elastic and breathable fabric for a more comfortable fit. It’s specially designed for pole dancing but it can also be worn for different activities. The shorts can be hand or machine-washed.

bspolewear Shorts Brazil
  • Elastic and breathable fabric
  • Comfort fit
  • Bright colors
  • GARMENT CARE: Hand wash cold,...

Pros:

  • Perfect fit
  • Good sizing
  • Made of high-quality fabric

Cons:

  • Might be too cheeky for some
  • A bit expensive compared to other pole dancing shorts
  • Seams at the back don’t look that strong

Price: $25

Conclusion

Pole dancing shorts should not only be made from quality materials but also exhibit a stylish design that will appeal to your pole dancing performance. Many of the pole dance shorts we’ve listed can also be worn outside your workout activities, making them a versatile must-have in your wardrobe. They’re available in different colors and patterns suited to your taste.

 

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