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Best Stripper Poles Under $200

The different price ranges for dance poles exist for a reason to provide people in different budgets more options, but is there much difference in quality in the price? Based on the first part of this series where we show you the …
cheap dance pole under 100

Best Dance Poles Under $100

Dance poles are available in a wide range of prices, starting from $50 all the way up to $300 and above. However, not all pole dancers have this much money to spend on a stripper pole. Those who aren’t professionals whose goal is …
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Common Pole Dancing Stretches

Dancing poles can be not only be used for dancing, but also for stretching and exercising. Utilizing your dance pole for stretching will drastically help increase your flexibility which helps prevent injuries. Stretching your muscles is actually important for pole dancing since …
pole dancers diet

The Pole Dancers Diet Guide

Ever wonder what the pole dancers diet consists of? Just hearing the word diet, two things come to mind: a drool-worthy, muscle-packed body and a greatly restrained eating habit. We recently wrote a post about how to get a stripper body and …