Best Dance Pole for Home Use in 2024 – Complete Guide

If you are not very new to Pole dancing, then you might have heard about Lil Mnyx Pole by now.

This brand is the industry leader in manufacturing pole dancing equipment.

The company manufactures and sells varying kinds and types of portable and static poles for pole dancing.

They include the Classic One-piece poles and the Rotator Pole.

Besides this brand, there are several other companies that are making and selling Pole dance poles.

Among them is Mipole, Lupit Pole and X Pole where you can get one of your best pole dancing poles for home use.

So what is the best pole dancing pole to buy in 2024?

This question will be answered in this brief.

But still, home owners are wondering what is the best pole for pole dancing at home.

This brief covers every detail you need about pole dancing and tips to help you get the best pole dancing pole in 2024.

Different Types of Pole Dancing poles

Before we delve any deeper in the topic of the best pole dance poles, we have to highlight this important subtopic.

What are the different types of Poles for pole dancing?

And which among them is the best for your pole dancing activities.

Broadly, there are two main types of pole dancing which are Spin vs.

Static Pole dancing poles.

Spin vs. Static Pole dancing poles

Spin pole dancing poles are stationary meaning that they don’t move around as you practice.

As a matter of fact, they are the best for basic stunts.

These poles are perfect for beginners and the good thing is that they allow more space to practice from day one.

You are the one to spin on the pole on your own.

They are very common in most pole dancing establishments such as clubs and bars.

Spinning Pole dancing poles

These are advanced pole dancing equipment that can rotate as you do tricks on them.

You can actually spin and jump and also do advanced stunts on these kinds of pole dancing poles.

They are very common in movies and advanced pole dancing studios.

Some spinning poles have a vertical axis while others have horizontal axis.

Each of these pole dancing types have their own pros and cons.

The one you choose here will automatically depend on your level of training and how daring you are.

But I usually recommend static pole dancing poles for beginners and people that don’t want to try advanced stunts yet.

Permanent vs. Freestanding vs. Portable Poles

If you are a daring pole dancer, you are actually in the root of exploring more in the world of pole dancing.

To elaborate further for you, you can go for Permanent, Freestanding or Portable pole dancing poles.

Let’s now expand on this and help you clearly understand the differences between them.

Permanent Pole Dancing Poles

These are the poles that are installed on a solid floor of the building.

The poles are basically permanent and they cannot be removed any time.

The holes are drilled on the floor and the poles established directly.

Pros and cons


  • They are cheap
  • Best for beginners
  • Best for studio and bars
  • Safe study
  • Can hold more weight
  • Cheap


  • Hard to install
  • Cannot be changed more often

Freestanding Dance Pole

These poles are the best for advanced pole dancers.

The poles are free standing and don’t require any type of installation.

This is actually why they are popular among people that like traveling and practicing Pole dancing.

Pros and cons


  • They are lighter
  • Cheap
  • Have a greater grip


  • Can take the shape of the last person that used it

Portable pole dancing poles

These poles are the best in terms of light weight.

They are the perfect combination to people that like to practice outdoor and indoor practice.

Just like freestanding poles, you don’t require any type of installation.

Pros and cons


  • Its light
  • They are small in size
  • Easier to assemble
  • Best for beginners


  • Not bet for vigorous activity

Best Dance Pole for Home Use

A dance pole is a very useful tool for enhancing your workout.

Not only does a dance pole increase your strength and flexibility, it builds confidence.

Once you get past the initial soreness, dancing makes your entire body feel better! If you’re interested in purchasing a home dance pole but don’t want to break the bank, there are plenty of options available to you.

Here is a list of the best home dance poles for sale.

Lil’ Mynx Home Series Metal Dance Pole – Lowest Price

Diameter: 45mm, 50mm

If you are not very new to Pole dancing, then you might have heard about Lil Mnyx Pole by now.

This brand is the industry leader in manufacturing pole dancing equipment.

The company manufacturers and sells varying kinds and types of portable and static poles for pole dancing.

They include the Classic One-piece poles and the Rotator Pole.

This 20-inch chrome plated steel pole comes with everything you need to install it in your home or at a studio, including:

  • The pole,
  • A snap-together floor mounting system that is extremely stable and easy to install.
  • Heavy Duty Red Pro Grip
  • 6 spring collars with the right amount of tension to become a spinning machine.
  • Tightening wrench.

The weight capacity of this pole is 250 pounds, so it can hold almost anyone.

The customers who have tried this pole comment on its amazing sturdiness and ease of use.

Plus the shipping is fast and free.

Installation and Assembly

Installing this dance pole was pretty easy.

The base is made of 5 parts that you have to put together with a phillips head screwdriver (included).

Once you’ve finished assembling the base, you attach three U shaped parts to the base, one at a time.

Then you attach the pole onto these U shapes which are attached to each other with two locking pins that snap into place.

After attaching the pole to the base, it’s ready for use! The good thing about this product is that it requires very few tools for installation/assembly.

Pros and cons


  • Inexpensive, very stable and durable
  • Ships quickly and for free
  • Fits together easily with no tools required.
  • The customer service is also great!
  • Designed to fit standard doorways (24″-32″ wide)


  • Must be mounted to a door frame.
  • Must use a closed cell yoga mat for the base or carpet on hardwood flooring. This is very important because it can scratch your floor.


A small price to pay for such an amazing product! The number of screws/bolts on this system is very high compared to other models which is a very good thing because it prevents the pole from moving or spinning.

Xpert Pro(PX) 2021

Width: 40mm and 45mm

This pole is the best portable dance pole that you can come across in 2024.

It is ideal for home and professional bars and dancing studios.

Its main selling points is the fact that it’s fully customizable, removable and portable.

It only has one version which is the 1/2″ max thickness or 16Mm.

The thing that sets this pole as the best removable pole dancing pole is the fact that you can choose a suitable modification by type of coating, the height, diameter and the color.

Users can choose between gold, black, pink.

White and steel poles.

Lastly, the standard X-Pole USA pole kit is designed for all the ceiling heights.

Pros and cons


  • Has a very good customer service record for any defective parts
  • Extremely high product ratings on amazon(4 .8 stars out of 5)
  • The pull pin and handle system is patented and unique to them(see more below)
  • Has a very flexible weight limit 220lbs or 100kgs which makes it ideal for women as well as men.
  • It has a very sturdy construction with strong steel alloy, aircraft grade aluminum and real wood veneer.
  • The feet has rubber non slip grip pads to keep the pole in place.
  • Ultra lightweight only weighs 22lbs(10kgs)
  • Can support a maximum of 220lbs or 100kgs.
  • The snap and lock system is very easy to use, adjust, remove or install this adjustable telescopic design.
  • Only 6 pieces to assemble.
  • The base has a professional non slip rubber floor pad which ensures safety and stability when in use.
  • Comes with a lifetime warranty.


  • It’s not the best for vigorous activities


We choose this as our Best Dance Pole For Home Use because we feel it is the best value for money.

It is a quality dance pole and comes with many excellent features.

It has a good weight limit, it’s easy to assemble, adjust and swap parts (the ball bearings which allow it to adjust up and down).

Lupit Classic G2

Diameter measurements: 42, 45mm

This pole is the best choice for both beginners and professional Pole dancers.

The pole helps all dancers to achieve their physical fitness goal while feeling 100% safe.

It consists of multi-pieces for portability making it ideal for outdoor and indoor pole dancing activities.

It currently comes in two different diameters which are 42mm and 45mm.

Furthermore, the top and the bottom of this stripper pole has a soft silicone lining around the bases.

This is what prevents damages to the floor and the ceiling.

The material is stainless steel and coated in Chrome.

The reason we chose this is because it’s very sturdy and comes with many features – the bearings which allow the pole to be adjusted, a carrying bag for transportation and storage, plus an excellent weight limit of up to 220 pounds.

This dance pole is made of steel.

It has a chrome finish which looks good in any room! The top cap is also made of steel and has the ability to be adjusted.

It will fit any standard size doorway.

The best thing about this dance pole is it comes with all the necessary hardware, which means you don’t need to buy anything else like tools or screws (which saves you money).

It has all the best home pole dancing equipment and a removable pole dancing pole style to make sure you will not struggle with your adjustments.

It also comes with a carrying bag for convenience.

Pros and cons


  • Its 100% Nickel free
  • Improved Hinge and earing systems for better spinning
  • Smooth and Unique tube Joint System
  • It’s the highest and the best pole for home equipment
  • Has different diameters to choose from
  • It has a small base dome that doesn’t interfere with movement
  • Easy to adjust
  • Its user friendly
  • Its durable
  • Its available in two different colours which are silver and Black


  • There’s a slight movement on the statics


This Dance Pole is not only compact, but also stylish! It will look great hanging in your entryway or even in the corner of a larger room.

The steel construction makes it durable and good for people with a weight limit of up to 200 pounds.

The circular underneath cap works well for any entryway so you don’t have to drill holes in your wall, making this option one of the best dance poles for home use.

MegaBrand Spinning Dancing Pole

Have you been wondering what is the best dance pole for at Home pole dancing classes?

If yes, then this is the best at home pole dancing kit because of its maximum value.

Its main selling point is the adjustable height that supplies all the necessary attachments for varying ceiling heights.

The items come well packed in compact and individual tube packages.

This is what makes it perfect for you to hide it in case you have guests in your room.

The package comes with the instructions and the contents of the kit.

You only need 10-15 minutes of your time to install the pole.

You can even install the base on uneven surfaces.

The surface however is smooth which is why this doesn’t provide the best grip.

But still, it’s a great value for your money.

Besides these benefits, there are some people that complains about the manufacturer’s defects and others are complaining that the product is not ready for vigorous activities.

However, the manufacturer is replacing all the defective parts and working closely with users to help them along.

Pros and cons


  • High level of maximum weight capacity
  • Most choice
  • Low Price
  • Smooth and Long Spinning time


  • Installation might consume more of our time
  • A slight movement on the statics
  • Minimal warranty agreement.


Besides the few cons that are reported here including defective parts, time consuming installation and minimum warranty agreement, there are chances that this dance pole will work perfectly fine for you.

It’s the most affordable, and a great value for your money.

Pro-Fit 50mm

This is the best spinning stripping pole for home especially if you prefer thick poles.

It is gold-colored and of high quality and it doesn’t erase the color over time.

It is slip-resistant and can work for home and outdoor performances.

It is also a great addition in a normal household.

The kit in this regard provides a mounting set and other length pieces which you can choose from.

It is not difficult to install.

The domes have silicone pads to protect the ceiling and the floor.

The worst thing about this is that they don’t reveal information about warranty.

This is the reason why I cannot confirm that the warranty exists.

Pros and cons


  • Golden Color
  • Good Grip
  • Corrosion resistant
  • Great value for your money
  • Adjustable functionalities


  • No warranty information


If you want a sturdy option for your Pole dancing lessons, then this is the best option.

However, I don’t like the fact that there’s no warranty information.

It’s praised for its great value for money and good grip.

Choosing the right pole for my ceiling and Floor: Pole Dancing poles buyers Guide

With all the information shared above, it’s very important to highlight some of the factors to consider when purchasing a pole dancing pole for home use.

In most cases, the decision will automatically be based on your needs and preferences.

But here are some of the considerations you should be keen about.


You can choose a pole for pole dancing depending on where you are going to use the stripper pole.

That is whether you want to try pole dancing in a studio, Home or bar.

You now have to choose the number of modes you need.

Most of the users choose 2in1 such as a two-mode pole with switchable modes.

Material and Polishing

Pole dancing poles are made from different materials and polishing.

They can be made from brass, chrome, stainless steel, titanium or copper.

The surface material will have an imperative role on the grip against the skin.

The best in the list is the Chrome-Plated Poles because they are statistically the most purchased poles for pole dancing.

So what is the best pole for pole dancing at home?

It is the one that works best for you and makes you comfortable.

Powder enamel

Powder enamel is used to give an unusual pole colour and it’s also very important in this case.

So, it must be smooth and homogeneous.

This is the best way to achieve a sticky effect because the coating has a much stronger grip against the skin than the chrome and stainless steel.

Choosing the best size pole 40mm, 45mm or 50mm?

The diameter and the thickness of the pole is also very important.

In most cases, the poles comes with a diameter of 42-45mm but there are some cases where you can get poles as thick as 50mm.

The thickness will be important to withstand the weight and the loads.


The height of the pole can actually be very important when choosing Poles for pole dancing.

The average height of pole dance poles is 11ft 5” for studios ad 8ft 6” for home.

It’s hence important to make sure you have the best pole for dancing based on the definite needs in your home.


Dancing poles are classified depending on the weight they can hold.

The weight also indicates what the poles are made of and the quality.

The professional pole dancing poles should be made of quality steel and hence they can be relatively heavier and can hold more weight.


The color of the dancing pole is not a very important consideration.

But you also have to consider the stainless steel, gold color or black colors depending on your houses’ finishing.

In most cases, people choose silver.

This is the most common and the cheapest in town.


How the poles will be fixed on the ceiling and the floor is also very important.

Consider the process and the ease of installation.

You can as well go for stationary poles, removable poles, portable poles or all removable poles depending on your preferences and needs.

Mode switch

You can switch from static to dynamic.

Some dance poles have a special key and two or three turns.

This means that the mode can easily be changed.

So, before you purchase, check whether the pole is equipped with a suitable key.


Which pole is the best for home use?

There are several pole dancing poles that can help you practice at home.

The list above has covered some of the best picks that you can check in 2024.

What size pole is best for beginners?

The best size of a pole dancing pole is 45mm.

However, you can buy pole dancing poles of up to 50mm.

Can I do pole dancing at home?

Yes, with the right equipment, you can actually do pole dancing at home.

Make sure you have the best dance poles for home use before starting.

Final Verdict

To sum everything up, there are different companies out there manufacturing and selling Poles for pole dancing.

The one you choose will be based on a couple of factors among them your needs and preferences.

In most instances, you shouldn’t look to save money, you should look at the safety of this at home pole dancing kit and make sure it has all you need.