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Winter Tips for Pole Dancing on a Freezing Dance Pole
Winter is all upon us! (“Winter is coming” – John Snow) But as pole dancers, it’s not the White Walkers we dread. It’s the freezing
.Everything Pole Dance
Category: Blog
Common Pole Dancing Stretches – Updated Guide 2022
If you are looking for a list of good common pole dance stretches then this is a must read guide. Dancing poles can be not
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Best Pole Dance Fashion – Don’t Use These in 2022
The TAKE MY EDITION of the Fashion Every Pole Dancer Needs in ! Clothes for pole dancing should be exciting and sexy to further highlight
The Ultimate Guide to Pain Relief For Dancers
If there’s a drug that can take all the pain away in a snap without introducing any side effect, we would all be happy and
Best & Cheapest Dance Poles – The Ultimate Guide 2022
Your journey to find and buy from the best dance poles ends here, our updated guide will answer all your pressing questions and more. Dance
10 Reasons to Start Pole Dancing If You Are 50 Years Old
Have you heard of someone in their 50s still doing pole dancing as part of their exercise routine? It might sound surprising but this shouldn’t
Vitamin Supplements That Pole Dancers Need – Guide 2022
Maintaining a healthy diet is important for athletes and dancers like you. The right amount of nutrients should be present in your body to keep
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Best Pole Dance Crash Mat – UPDATED GUIDE 2022
If you are looking for more information about the best pole dance crash mats of then this is the most important guide you will read
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Things That Will Kill Your Pole Dance Progress in 2022
Do you feel like you’re not making any progress in your pole dancing skills? If your answer is yes, it’s probably because you’re unknowingly doing
Pole Dance Shoe Choice Tips and Tricks – Guide for 2022
If you’re into pole dancing and you want to practice with a pair of pole dance shoes then we have some tips to get them
