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Pole Dance Shoe Choice Tips and Tricks – Guide to Break in Your heels
If you’re into pole dancing and you want to practice with a pair of pole dance shoes (more info here) for your next performance, we’re here
.Everything Pole Dance
Category: Blog
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Pole Dancing For Fitness When You Lack Upper Body Strength
When you see people lifting themselves up the pole, doing aerial tricks you didn’t know was possible, you’ll immediately assume how incredible their upper body
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Pole Dancing Music Tips for the Best Performance
Just like in singing, choosing the correct song for your pole dancing routine can make all the difference in your performance. You can choose from
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How to Get a Stripper Body
Strippers. Most likely you’ll imagine a dark room where you can see only silhouettes of people; flashing strobe lights give you only a glimpse of
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10 Affordable Pole Dance Gifts
Purchasing a present for your pole-dancing friend is simpler than you thought. It doesn’t have to cost you an arm and a leg and you
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15 Famous Male Pole Dancers
Pole dancing is more popular with women but that doesn’t mean men can’t join the club. I know at least 50 male polers who are
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Essential Pole Dance Exercises – Free Mini Guide
Pole dancing is fun, of course, but did you know that your pole can also double as an all-in-one home gym that will help you
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9 Health Benefits of Pole Dance
Dance shows have become quite popular nowadays. Competitions in reality TV like Dancing with the Stars and So You Think You Can Dance are followed
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Stripper Vs A Camgirl – Whats The Safer Alternative?
If you are reading this then you are interested in getting into the adult industry as a stripper, Whether you want to do it as
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The Key to Core Strength and Fitness for Pole Dancing
People who train in pole fitness, or polers as we like to call ourselves, have forces that we have to resist we must resist the rotational and