Review of the Best Crash Mats For Pole Dancing

Why Crash Mats are important?

You will see these safety mats in all gymnastic, aerial sport and pole dancing situations for are good reason, the performers are always risking injury when they train and there should be no exceptions when it comes to the safety of users.
Without the proper safety gear you are dancing with serious injury that could lead to broken bones as well as the more serious including brain damage, permanent paralysis or even death.

Investing in a crash mat is something that all practicing pole dancers should consider, especially if you are moving on to try and learn more intermediate and advanced tricks; it is even more important if you intend on learning or practicing pole tricks at home by yourself. It is safe to say that crash mats are real life savers.


You might be familiar with the regular, rectangle crash mats you can find at any gymnastic centers, but what exactly is a pole dance crash mat?

It’s essentially the same thing at the rectangle gymnastic crash mats, except it is round with a hole in the middle where your pole goes. The purpose of having a crash mat under your pole is exactly as the name suggests: in case you fall, the mat will cushion the impact so you don’t cause any serious injury to yourself, especially head injuries.

PRO TIP: You should always have a spotter who is familiar with pole dance when trying new moves or when you are making the transition from beginner to intermediate moves as you will you be learning more inversion based moves and harder techniques.

With a crash mat there is a sense of assurance knowing that if you fall, you will be a relatively protected with a cushioned landing. If you do intend to learn at home and don’t always have a spotter available, a crash mat, on the other hand, should absolutely be a necessity.

As stated above, most pole dance crash mats are round but you will occasionally find square or rectangular ones which fold into sections to be able to store them, and some even have handles to make them easily portable.

If you’re still hesitant about purchasing a crash mat for your pole, consider that many pole dance studios who have crash mats available for the safety of their students and even the instructors themselves use them when they are trying new tricks in case of a fall.

IMPORTANT NOTE: in fact, it is often outlined in a pole dance studio insurance policies that they are required to use crash mats. Safety is something you should never overlook or put on the back burner.

Best Crash Mats For Pole Dancing

Now you know why they are important: if you missed it, falling on your head from a high distance can lead to a nasty injury or can be fatal.
A crash mat is like the helmet for pole dancers, except helmets look a little goofy and people generally choose to not wear them, but if they fall off their bike they risk serious head injuries.

In this article, we will be looking at safety crash mats, specifically for pole dancers

We will be taking a look at the quality, features, and price range of pole dance crash mats (which can vary quite a bit). We’ve outlined the best crash mats for pole dancers and the links for purchase will be in each description along with their full reviews and remember, there is no price for safety. Some of these mats are expensive but they are absolutely important for anyone serious about people pole dancing at home:

Wacces Pole Dance Foldable Crash Mat

The Wacces crash mat has great reviews on Amazon and it retails for $127 It is 3-4 inches thick, and is made of cross-linked polyethylene foam core, and is covered with heavy duty, industrial grade vinyl.

Wacces Pole Dance Foldable Crash Mat, Pink
  • Made of high quality cross-linked...
  • This mat can be folded up into...
  • Measures 60" diameter x 2"...
  • Ideal for pole dance or other...
  • It creates a safe cushion around...

This crash mat, which comes in black, blue, and pink, is sectioned into fours which make transportation and storage incredibly easy. Many people rave about the quality of this mat, and they report feeling incredibly comfortable trying and learning a variety of tricks without worrying about falling and injuring themselves.

One reviewer, however, stated that she was unable to spin on her pole while using the mat because the collar was too wide.

Thickness: 3-4 Inches

Read Full Review


Greatgymats Folding Pole Dance Crash Mats

This pole dance crash mat comes in a number of thickness sizes, including 2, 4, and 5 inches. It is made from high-density cross-linked polyethylene foam and is covered with eco-friendly yet durable and water resistant vinyl; Greatgymats even states that you will be able to use this mat in heels!

Greatgymats 5'x4 Pink Pole Dance Crash Mat Safety Pad Yoga Foldable Dancing Cushion
  • High Quality: The pole dance mats...
  • Multifunctional: It is ideal for...
  • Folding Design: This circular mat...
  • Easy to Clean: The material is not...
  • Size:5ft Diameter x 4" Thick,Pink

This mat measures about 5 feet in diameter and comes only in blue. It is also sectioned into quarters for easy portability and storage, and guarantees to protect your body in case of a fall.

Thickness: 2, 4, and 5 Inches

Read Full Review

lupit pole crash matLupit Mat for Pole Dancing Crash Mat

This crash mat is considerably more expensive as it retails for $319 on Amazon with $55 shipping. It is available in 8 cm and 12 cm thickness with a 4 foot 11 inch diameter and comes in black, pink, and silver. This mat is also sectioned into quarters and it made of high quality fabric; the company boasts an incredibly easy setup and easy transportability.

The bottom of the mat is specifically made with anti-slip fabric that will ensure that the mat stays in place regardless of what you’re doing on the pole. In a review, one customer recommends purchasing the 12 cm thickness to ensure that you will have enough padding beneath you, especially if you are just a beginner.

LUPIT POLE Pole Dance Crash Mat Premium Model – Black, 12cm (4.72in), Round – Portable Fitness Pole Dancing Safety Mat – Anti-Slippery Surface
  • Beautiful round safety mat with...
  • Comfortable to carry/transport with...
  • There is an anti-slip fabric at the...
  • The mat is filled with a high-grade...
  • Hand-made in Slovenia, Europe....

Thickness: 8cm – 12cm

Read Full Review

Gymmatsdirect Pole Dance Crash Mat

The crash mat is also made from high quality cross-linked polyethylene foam core, and heavy duty, durable vinyl for the outer shell (you can walk on it with heels), and it is also sectioned into quarters for easy storage and transportation.

gymmatsdirect Pink Color 5'x4 Pole Dance Crash Mat Pole Crash Mats
  • HIGH QUALITY - Our pole dance mats...
  • FOLDING DESIGN - Circular safety...
  • EASY TO INSTALL - Can be installed...
  • Measures approx. 60 inches (5 feet)...

It is considerably thicker than other mats at 5 inches which makes it a perfect option for beginners, and it covers quite a bit of room with its 5 foot diameter; it is said to also work with all brands of dance poles without problems.

Customer reviews state that this mat had protected them from injury when they have fallen, and many of them state that this mat is large enough to even stretch on!

Thickness: 5 Inches

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Crash Mats are important for pole dancing? if you are interested in getting you own safety mat then you are on the right track. Check out our reviews
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